Recommended places of rest and relax in Quebec City

Where to get ionithermie in Quebec City

If you are looking for biological renewal in Quebec City here is some useful tips for you. Proper balance in body and mind is a sign of harmony a way to long and happy life. It is good to know that in many residents of Hôtel Manoir Victoria and Hôtel du Vieux-Québec have similar issues during to their stay in Quebec City. We are sure that if you find a balance you remain in good condition for a long long time.

Recommended treatments in Quebec City - by doctor Vivienne Howell
Skin exfoliationBalneotherapyAquarelle
Abysse Massage ThérapeutiqueN/AYesYes
Visensia Spa Dermo EsthétiqueN/AYesN/A
Boutique & Spa Signée PevoniaN/ANoYes
Le Spa du Château FrontenacNoYesN/A
Institut GoarinNoN/ANo

Is it worth to spend money on gua sha

Numerous regenerative treatments of the skin, hair and nails will make you feel better and you will be able to live a full life in joy. Client experience in particular services - overall score across Quebec City:
  • fresh - not recommended in Quebec City
  • facial endermology and ultrasounds - moderate opinions in Quebec City
  • cavitation peeling - moderate opinions in Quebec City
  • pedicure - not recommended in Quebec City
  • skin exfoliation - not recommended in Quebec City
  • hydrotherapy - moderate opinions in Quebec City
  • ear candling - moderate opinions in Quebec City

Cheap and good spa in Quebec City

The main benefits of ionithermie are its natural anti-inflammatory properties and its anti-dietary properties. This way to be able to be healthy on a whole is important for any person.

Another interesting fact is that ionithermie can relieve your stress when you are going through hard times or stressful conditions.

What the ionithermie and the brain have in common is an increase in serotonin synthesis in cells of the brain. The increased levels of serotonin increase your mental alertness, attention, self-confidence, and your concentration and also your feelings of well-being and enjoyment.

The more serotonin, the better quality of your emotional state, your mood, emotions you feel, etc. The main benefits of ionithermie are the stimulation of your adrenals and the reduction of low levels of cortisol and the effect it has on your moods.

There have been many studies of different types of ionithermie, but most studies have been done on humans, especially in Hôtel Méridien-Lépine, where a majority of patients are under the age of 40.

There is also a research in this region done where it's believed that people who use ionithermie are able to get better in memory, attention, focus, concentration, creativity and self-reflection.

The reason they believe in this and other areas is because they've been able to get the best results with ionithermie without having to give up any of the normal benefits of the chemical. 

Sauna scandals in Quebec City spa resorts

I decided to spend my vacation on spa Quebec City because I needed some refreshment and relax. On that day at the cloakroom with towels I met this attractive singer for the first time.

He invited me for a Tom Collins at the cloakroom with towels Singer and singer After this We spend 4 hours discussing of our life and interests, about life, music and so forth, I felt like I understand him, we are getting to know each other. The next day we had great time in his house, he was working in London.

We are still in touch and he ask me for a dance every time at the parties. After 10 years on dating I'm happily married! We are dating with his friends. He is a nice guy, and I think I love him but I cannot say. I am an American woman, I think I love him already.

I am in Quebec, he is in London. Should I tell him? A: The short answer is NO! First, you should NEVER tell someone that you love him "already".

That implies that you've already told him and he's rejecting you, or it also implies that you would get over that rejection Second, it implies that you're not even considering whether or not this person wants to be with you. This is a recipe for rejection.

Third, what if the answer to the first question is "yes, I am indeed serious about the relationship" but the answer to the second question comes down like a two-by-four to a jaw? You're in a position like this, either take a leap of faith or not. * * * FINDING THE RIGHT FEAR _I've taken some pretty big leaps in my life.

I don't jump blindly into a relationship. I have taken a leap before, but I haven't made an emotional commitment... until now._ I don't remember ever being terrified of commitment.

But, I do remember being afraid of what would happen if I fell in love. I remember being afraid that if I fell in love and it lasted I would be in for another rough road. I'd been through too many divorces and too much grief to go back there again.

When I met my wife, I did a huge leap and decided to give myself a chance to fall for her again. I really like being in that position, so, yes, I have to take a leap of faith with any relationship, even if it is only meant to be for the next forty years or whatever period that's in store for me. 

Frequently Asked Questions:

What are some traditional healing practices incorporated into the treatments offered at Le Monastère des Augustines spa?

Le Monastère des Augustines, a former monastery in Quebec City, Canada, now operates as a museum, a center for conferences and exhibitions, and a place of well-being. The spa at Le Monastère des Augustines offers treatments inspired by the traditional healing practices used by the Augustinian Sisters who once lived there.
Some of these traditional healing practices include:
1. Hydrotherapy: The sisters used water-based therapies to promote relaxation and overall well-being. This is reflected in the spa's hydrothermal experiences, such as steam baths, showers with cold or hot water, and warm footbaths.
2. Essential oils: The sisters used essential oils for their healing properties and calming aromas. Today, guests at the spa can enjoy treatments using these same essential oils, such as massages and body wraps.
3. Herbal remedies: The Augustinian Sisters grew medicinal herbs on site and used them to create remedies for various ailments. The spa now offers herbal-infused treatments, including a "Herbal Wrap" that uses warm blankets soaked in an infusion of plant extracts.
4. Gentle movements: The sisters incorporated gentle movements into their daily lives to promote health and wellness. Guests at the spa can participate in guided meditation sessions or learn simple stretches and breathing exercises.
5. Balanced nutrition: The Augustinian Sisters followed a balanced diet that emphasized fresh, wholesome ingredients. The spa's menu reflects this philosophy, with dishes made from local, seasonal produce.
These traditional healing practices help create a holistic and nurturing environment at Le Monastère des Augustines, promoting relaxation, healing, and overall wellness for guests.

What sets our facial treatments apart from other spas in Quebec City, and what specific ingredients do we use to enhance our clients' skin?

Our facial treatments in Quebec City set us apart due to several reasons. Firstly, we offer a personalized approach tailored to each individual client’s needs. This means that our estheticians take the time to assess your skin type, concerns, and preferences before recommending a treatment plan that is specifically designed for you.
Secondly, we use high-quality, results-driven products that are formulated with active ingredients to enhance the effectiveness of our treatments. Some of these key ingredients include:
1. Vitamin C: An essential antioxidant that helps protect skin from free radicals and promotes collagen production, which can help improve the appearance of fine lines and wrinkles.
2. Hyaluronic acid: A naturally occurring substance in the body that is known for its ability to retain moisture, hydrating the skin and improving its texture.
3. Peptides: These tiny chains of amino acids stimulate collagen production and help to improve skin elasticity and firmness.
4. Retinol: A form of vitamin A that helps to reduce the appearance of fine lines, wrinkles, and hyperpigmentation by increasing cell turnover and encouraging the production of new skin cells.
5. Niacinamide (vitamin B3): This powerful ingredient has anti-inflammatory properties and can help improve the appearance of uneven skin tone, dullness, and enlarged pores.
By combining these active ingredients with expert technique during our facial treatments, we are able to deliver superior results that leave clients feeling refreshed and rejuvenated. Additionally, our experienced estheticians are committed to providing a relaxing and luxurious experience, ensuring that each client feels well-cared for from start to finish.

Recommended places in Quebec City

Le Spa du Château Frontenac

Spa
1 Rue des Carrières, Ville de Québec, QC G1R 4P5, Canada

GPS : 46.8118811, -71.2050752

Users reviews of Le Spa du Château Frontenac Quebec City

Boutique & Spa Signée Pevonia

Spa
44 Côte du Palais, Ville de Québec, QC G1R 4H8, Canada

GPS : 46.8145176, -71.2106915

Users reviews of Boutique & Spa Signée Pevonia Quebec City

Rating: 5/5 reviewed: 2023-05-18 by Gracie

I've visited many spas during my work as a material mover, but none of them have made quite the impact that Boutique & Spa Signée Pevonia at 44 Côte du Palais in Quebec City has on me. It's not just another pampering session for this spa; it is an experience you will never forget.
Located in the heart of Old Quebec, Boutique & Spa Signée Pevonia is a sanctuary that offers relaxation and rejuvenation to its guests. The city of Quebec has a rich history and culture, which means people from this area often seek unique experiences in their leisure time. That's where Boutique & Spa Signée Pevonia comes into play - it provides an escape from the daily hustle and bustle while also honoring the traditions of Québécois spa culture.
One thing that sets Boutique & Spa Signée Pevonia apart is its commitment to using natural ingredients in their treatments. They source these elements locally, ensuring they are fresh and effective. From seaweed-based body wraps to honey and oatmeal scrubs, each treatment feels like a luxurious journey into the heart of Quebec's lush landscapes.
Their team of skilled therapists is another reason why people from Quebec City choose this spa over others. They are knowledgeable about the different treatments available and can customize them to suit individual needs. This personalized approach helps guests feel truly pampered, making their time at the spa even more enjoyable.
What I also love about Boutique & Spa Signée Pevonia is its elegant ambiance. The moment you step inside, you're transported into a serene space with soft lighting, plush furnishings, and soothing background music. It creates an atmosphere where you can truly unwind and let go of all your stresses.
But what really makes me want to come back to Boutique & Spa Signée Pevonia is their signature Peony Facial. Using a blend of peony extracts, this facial leaves your skin glowing and radiant. It's an experience that feels like pure luxury yet delivers real results.
In conclusion, if you're looking for a spa experience that combines traditional Québécois practices with modern techniques, Boutique & Spa Signée Pevonia should be at the top of your list. Their commitment to using natural ingredients, skilled therapists, and elegant ambiance make it a destination worth visiting again and again. I know I'll definitely be back there soon!

Le Monastère des Augustines

Spa
77 Rue des Remparts, Ville de Québec, QC G1R 3R9, Canada

GPS : 46.8160132, -71.2107812

Users reviews of Le Monastère des Augustines Quebec City

St-Laurent Coiffure and Spa Aveda

Spa
869 Rue Saint-Jean, Ville de Québec, QC G1R 1R1, Canada

GPS : 46.8116504, -71.2162234

Users reviews of St-Laurent Coiffure and Spa Aveda Quebec City

Institut Payot Grande Allée

Spa
1225 Cours du Général de Montcalm, Hotel Le Concorde, Québec, QC G1R 4W6, Canada

GPS : 46.8053475, -71.2172404

Users reviews of Institut Payot Grande Allée Quebec City

Rating: 3/5 reviewed: 2024-03-18 by Julian Albert

Institution Payot Grande Allée - Disappointing Experience

I had high hopes for my stay at Institut Payot Grande Allée spa. My husband and I were excited to indulge in some much-needed relaxation and rejuvenation in the heart of Quebec City, but our expectations were quickly dashed upon arrival. The facilities, which should have been pristine, were anything but; they were dirty and unkempt, leaving us feeling anything but clean after our treatments. Hygiene is of utmost importance in a spa environment, yet this place seemed to care little about keeping their guests safe from potential health hazards. It was disheartening to see that even basic measures like ensuring cleanliness and sanitation were being overlooked. This experience made me question the standards of hygiene at other spas and wellness resorts in the area as well. As I reflect on my time at Institut Payot Grande Allée, I can't help but feel disappointed and let down. The excitement I had felt upon booking our stay has been replaced by frustration and dissatisfaction. It's a shame that such a promising establishment failed to deliver on its promise of providing a luxurious and relaxing experience for its guests. However, in light of today's news about the new Banksy tree mural in north London, I can't help but feel energized by the creativity and excitement surrounding it. Perhaps there are still hidden gems to be found in this world if we keep our eyes open and approach life with enthusiasm. Despite my negative experience at Institut Payot Grande Allée spa, I remain hopeful that future adventures will bring me greater joy and satisfaction.

Sauna Bloc 225

Spa
225 Rue Saint-Jean, Ville de Québec, QC G1R 1N8, Canada

GPS : 46.808018, -71.224678

Users reviews of Sauna Bloc 225 Quebec City

Visensia Spa Dermo Esthétique

Spa
5093 Boulevard Guillaume-Couture, Lévis, QC G6V 4Z5, Canada

GPS : 46.7907549, -71.1838479

Users reviews of Visensia Spa Dermo Esthétique Quebec City

Abysse Massage Thérapeutique

Spa
400 Boulevard Jean Lesage #035, Ville de Québec, QC G1K 8W1, Canada

GPS : 46.816831, -71.2159749

Users reviews of Abysse Massage Thérapeutique Quebec City

Institut Goarin

Spa
816 Rue D'Aiguillon, Ville de Québec, QC G1R 1M9, Canada

GPS : 46.8119607, -71.2172201

Users reviews of Institut Goarin Quebec City

Rating: 5/5 reviewed: 2024-02-14 by Brayden Hall

As a hardworking individual residing in Quebec City, I was in desperate need for some relaxation and rejuvenation after months of non-stop work. That's when the idea struck me - why not visit Institut Goarin Spa? Located at 816 Ruelle D'Aiguillon, in the heart of Old Town Quebec, just a stone's throw away from the stunning Château Frontenac and the charming Petit-Champlain district, this spa seemed like a perfect escape.
Upon arrival at Institut Goarin Spa, I was greeted with warm smiles and welcoming staff who quickly whisked me away to their cozy relaxation lounge. The atmosphere of the spa is nothing short of enchanting - the serene music playing in the background, the soothing aromas wafting through the air, and the calming decor made me feel as if I had stepped into another world entirely.
I was then escorted to my treatment room where I received a personalized consultation with one of their knowledgeable therapists. They took the time to discuss my needs and preferences, ensuring that I would receive the best possible experience. As someone who is new to spa treatments, this level of attention made me feel incredibly comfortable and at ease.
The actual treatment itself was nothing short of divine. The therapist skillfully massaged away the stress and tension that had built up in my muscles, using techniques that left me feeling completely refreshed and invigorated. I also opted for a rejuvenating facial which left my skin looking and feeling radiant and revitalized.
One unique aspect of Institut Goarin Spa is their commitment to using natural products and ingredients sourced from local Quebec farmers and producers. This not only contributes to the overall sustainability of the spa but also ensures that each treatment is tailored to the unique needs of the client.
Overall, my experience at Institut Goarin Spa was truly transformative. Not only did I leave feeling refreshed and revitalized, but I also felt a renewed sense of hope and positivity. In a world where it can be easy to get lost in the hustle and bustle of daily life, Institut Goarin Spa provides a sanctuary where you can escape from it all and focus on self-care and relaxation. If you find yourself in need of some rejuvenation, I highly recommend visiting this magical oasis tucked away in the heart of Quebec City.

Concept Beauté Signature

Spa
106 Boulevard René-Lévesque O, Ville de Québec, QC G1R 2A5, Canada

GPS : 46.8043013, -71.226982

Users reviews of Concept Beauté Signature Quebec City

Rating: 1/5 reviewed: 2024-02-29 by Jason

I recently had the misfortune of visiting Concept Beauté Signature, a spa that somehow managed to make me feel even more unloved and alone than I usually do as a single person in Quebec City. But let's take a step back before we get into my depressing experience there; after all, people from this city sure do love their spas. Quebec City is known for its breathtaking architecture that transports you to a bygone era where everything was more picturesque and less stressful. And while the surrounding cobblestone streets and quaint bistros may make you feel like you're living in a fairy tale, trust me when I say it doesn't take long for the magic to wear off once you find yourself stuck in traffic on Laurier Boulevard during rush hour. So what better way to escape reality than by spending an afternoon at one of many luxurious spas that have popped up all over this charming city?
Concept Beauté Signature, nestled in the heart of Old Quebec, seemed like the perfect destination for some much-needed self-care and relaxation – or so I thought. As soon as I stepped inside, I was greeted with an interior design straight out of a 90s sitcom set decorator's worst nightmare. The dimly lit lobby featured a combination of chintzy fabrics, garish wallpaper, and enough mirrors to give even the most confident person an identity crisis. But hey, at least the staff was friendly, right?
Wrong! The receptionist barely looked up from her phone as I checked in, presumably too busy texting her friends about how much she hates her job to acknowledge my presence. And don't get me started on the therapists themselves; they moved around like zombies, their expressions never changing despite the fact that they were supposedly providing "luxury" treatments to desperate customers like myself. After finally being led to my treatment room – which felt more like a dungeon than a place of relaxation – I began to wonder if the other spa-goers could sense my mounting anxiety and dissatisfaction as well. But hey, at least the aromatherapy oils they used during my massage were organic, right?
Wrong again! Not only was the room itself cold and sterile, but the therapist seemed more interested in scrolling through her phone than actually listening to my requests for pressure points. And let's not forget about the music; it was some sort of ambient nonsense that made me feel like I was trapped inside a lava lamp. As I reluctantly left Concept Beauté Signature feeling even more stressed and disillusioned than when I arrived, I couldn't help but wonder: why do people from Quebec City continue to flock to these lackluster spas? Is it because they truly believe that a quick 60-minute massage can magically erase the daily grind of city life? Or is it just another way for us to distract ourselves from the fact that we live in one of the most beautiful places on Earth but are too caught up in our own lives to enjoy it?
Whatever the reason, I'll be sticking to my trusty bottle of lavender oil and a good book next time I need some relaxation – because honestly, even though Quebec City is a stunning city filled with history and charm, sometimes you just can't escape the fact that life is hard, and nothing will ever truly make it better.

Seacret

Spa
550 Boulevard Wilfrid-Hamel, Ville de Québec, QC G1M 2S6, Canada

GPS : 46.8227029, -71.2522057

Users reviews of Seacret Quebec City

Rating: 5/5 reviewed: 2024-03-07 by Avery Ewing

As a frequent traveler, I've visited my fair share of spas around the world, but my recent trip to Seacret, nestled in the heart of Quebec City, truly left me feeling rejuvenated and refreshed. Located at 550 Boulevard Wilfrid-Hamel, Ville de Québec, QC G1M 2S6, Canada, this spa is a hidden gem that's worth seeking out. For those unfamiliar with the term, a spa is a place where people go to indulge in various treatments and activities designed to promote relaxation, health, and wellness. At Seacret, guests can choose from a range of services, including massages, facials, body wraps, and aromatherapy sessions. I opted for a 60-minute hot stone massage, which left me feeling completely relaxed and centered. What sets Seacret apart from other spas I've visited is the attention to detail that goes into each and every treatment. My massage therapist took the time to understand my specific needs and tailored the session accordingly, ensuring that every stroke and pressure point was carefully calibrated to deliver maximum benefits. But it's not just the quality of the treatments that draws people to spas like Seacret - it's also the ambience and atmosphere. The spa is designed to be a peaceful retreat from the outside world, with soft lighting, soothing music, and aromatherapy scents wafting through the air. I found myself completely transported during my massage, feeling as though I had been whisked away to another world altogether. For me, the ultimate goal of visiting a spa is to leave feeling refreshed, recharged, and ready to take on whatever challenges lie ahead. And at Seacret, that's exactly what I experienced. As someone who travels frequently for work, it can be easy to get caught up in the hustle and bustle of everyday life. But taking a few hours out of my day to prioritize my own wellbeing reminded me of the importance of self-care and helped me to refocus my energies. As a single traveler looking for ways to unwind, I've also found that visiting spas is a great way to connect with like-minded individuals. Whether you strike up a conversation with your massage therapist or simply soak in the calming atmosphere alongside other guests, there's something special about sharing the experience of relaxation and rejuvenation with others. For those looking to explore Quebec City, I highly recommend making a stop at Seacret as part of your itinerary. Located just a short drive or walk from some of the city's most popular attractions - including the stunning Old Town, which is designated as a UNESCO World Heritage Site - this spa is the perfect place to unwind and recharge after a long day of sightseeing. As I made my way back to my hotel following my massage, I couldn't help but feel grateful for the chance to indulge in such a luxurious experience. Whether you're a seasoned traveler or a first-timer looking to try something new, I wholeheartedly recommend adding Seacret to your list of must-visit destinations in Quebec City.

The Spa Infinima

Spa
2972 Ch Ste-Foy, Ville de Québec, QC G1X 1P6, Canada

GPS : 46.7768465, -71.308828

Users reviews of The Spa Infinima Quebec City

Siberia Station Spa

Spa
339 Rue de Genève, Ville de Québec, QC G2M 0C1, Canada

GPS : 46.9171039, -71.3216724

Users reviews of Siberia Station Spa Quebec City

SentoSpa

Spa
3765, Avenue Saint-Augustin, Sainte-Hélène-de-Breakeyville, QC G6Z 8J1, Canada

GPS : 46.6679469, -71.2307842

Users reviews of SentoSpa Quebec City

The Nordic Spa & Relaxation

Spa
747 Rue Jacques Cartier N, Stoneham-et-Tewkesbury, QC G3C, Canada

GPS : 47.056785, -71.4292315

Users reviews of The Nordic Spa & Relaxation Quebec City

Spa & Wellness within entire Quebec City region

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